Elbow Pain & Injuries: Effective Treatment at Parkway Chiropractic and Rehab

Elbow pain is a common issue that can affect people of all ages and activity levels. Whether you're an athlete, a worker who performs repetitive tasks, or someone dealing with age-related wear and tear, elbow pain can significantly impact your daily activities. The good news is that Parkway Chiropractic and Rehab offers specialized chiropractic care to help alleviate elbow pain, restore function, and promote healing. Our holistic approach aims to treat the root causes of your elbow discomfort and help you get back to living your life pain-free.

What Causes Elbow Pain?

Elbow pain can arise from a variety of causes, including overuse, injury, or underlying medical conditions. The elbow is a hinge joint made up of three bones—the humerus, radius, and ulna—that are held together by ligaments, tendons, and muscles. When any of these structures is strained, inflamed, or injured, it can result in pain and restricted movement.

Some of the most common causes of elbow pain include:

Tennis Elbow (Lateral Epicondylitis)

This condition is caused by overuse of the muscles and tendons on the outside of the elbow, often due to repetitive motions like gripping, twisting, or extending the arm. Tennis elbow is common in athletes, particularly tennis players, but it can also affect individuals in professions that involve repetitive hand or arm movements.

Golfer’s Elbow (Medial Epicondylitis)

Similar to tennis elbow, golfer’s elbow affects the inner part of the elbow. It is caused by overuse of the muscles and tendons that attach to the inside of the elbow, resulting in pain and inflammation. It’s not limited to golfers—any activity that involves repetitive wrist flexion or forearm rotation can cause this condition.

Bursitis

The bursa is a fluid-filled sac that cushions the elbow joint. When the bursa becomes inflamed, often from repeated pressure or trauma, it leads to bursitis. This condition can result in swelling, redness, and tenderness around the elbow.

Elbow Sprains and Strains

Elbow sprains involve the stretching or tearing of ligaments, while strains affect muscles or tendons. These injuries can occur from sudden movements, lifting heavy objects improperly, or accidents.

Fractures

A direct blow to the elbow, a fall, or a sports-related injury can cause fractures in the bones of the elbow joint, leading to intense pain, swelling, and restricted movement.

Arthritis

Osteoarthritis, a degenerative joint condition, can also affect the elbow joint, particularly as we age. Inflammation, stiffness, and pain are common symptoms of elbow arthritis.

Common Symptoms of Elbow Pain and Injuries

Elbow pain can vary in intensity and presentation, depending on the underlying cause. Some of the most common symptoms include:

• Pain and Tenderness: Pain is usually felt in the elbow joint itself or in the surrounding muscles and tendons. The pain may worsen with movement, especially repetitive motions or heavy lifting.

• Swelling and Inflammation: Swelling is often present in cases of bursitis, arthritis, or injury. You may notice puffiness or warmth around the elbow joint.

• Stiffness and Limited Range of Motion: Elbow injuries can restrict your ability to fully extend or flex your arm. This limitation can interfere with everyday tasks like lifting, writing, or reaching overhead.

• Weakness: A weakened grip or difficulty lifting objects can occur due to tendonitis or muscle strain around the elbow.

• Numbness or Tingling: If a pinched nerve in the elbow is contributing to your pain, you may experience sensations like tingling or numbness in the forearm, hand, or fingers.

How Chiropractic Care Helps with Elbow Pain

Chiropractic care offers a holistic, drug-free approach to addressing elbow pain. At Parkway Chiropractic and Rehab, we use a combination of techniques to target the source of the pain, reduce inflammation, and promote natural healing. Here's how chiropractic care can help you:

Spinal and Extremity Adjustments

Many elbow issues can be caused or exacerbated by misalignments in the spine or shoulder. Chiropractic adjustments can help realign the spine, shoulder, and elbow, restoring proper movement and relieving pressure on the joint. Specific joint manipulations, known as extremity adjustments, are used to address misalignments in the elbow and other surrounding joints, improving function and reducing pain.

Soft Tissue Therapy

Soft tissue therapy, such as myofascial release, trigger point therapy, and deep tissue massage, is used to release tension in the muscles, tendons, and ligaments surrounding the elbow. By addressing muscle imbalances and tightness, we can reduce stress on the elbow joint, alleviate pain, and improve mobility.

Stretching and Strengthening Exercises

Rehabilitation exercises play a key role in treating elbow pain. At Parkway Chiropractic and Rehab, we design individualized exercise programs to stretch tight muscles and strengthen the muscles around the elbow. This helps improve range of motion, restore function, and prevent future injuries.

Cold Laser Therapy

Cold laser therapy is a non-invasive treatment that uses low-level lasers to reduce inflammation and promote tissue healing. It can be especially beneficial for chronic conditions like tendonitis, bursitis, or arthritis.

Ergonomic and Posture Advice

Poor posture or improper ergonomic practices can contribute to elbow pain, especially in individuals who work long hours at a desk or perform repetitive tasks. We provide personalized advice on improving posture, adjusting your workstation setup, and using ergonomic tools to reduce strain on the elbow joint.

Benefits of Chiropractic Care for Elbow Pain

Chiropractic care offers numerous benefits for those suffering from elbow pain and injuries:

• Pain Relief: Chiropractic adjustments, soft tissue therapy, and cold laser therapy can provide significant pain relief without the need for medications or injections.

• Restored Function: By improving joint mobility, flexibility, and strength, chiropractic care helps restore normal elbow function, making it easier to perform daily activities and return to sports or work.

• Reduced Inflammation: Chiropractic treatments are designed to reduce inflammation in the elbow, which helps alleviate pain and improve healing.

• Prevention of Future Injuries: Chiropractic care focuses on correcting the underlying causes of elbow pain, which can prevent future flare-ups and injuries. By strengthening muscles and improving alignment, you can reduce the risk of re-injury.

• Non-Surgical, Drug-Free Approach: Chiropractic care offers a natural, non-invasive alternative to surgery or pain medications, providing a safer and more holistic treatment option.

Why Choose Parkway Chiropractic and Rehab for Elbow Pain Treatment?

At Parkway Chiropractic and Rehab, we specialize in treating elbow pain through individualized, non-invasive chiropractic care. Our team is dedicated to helping you regain optimal function and live pain-free. We combine advanced chiropractic techniques, rehabilitation exercises, and holistic treatments to address the root cause of your elbow pain and promote long-term healing.

Customized Treatment Plans

We take a personalized approach to every patient, developing treatment plans tailored to your specific needs, goals, and condition.

Comprehensive Care

We offer a comprehensive range of chiropractic services, including adjustments, soft tissue therapy, rehabilitation exercises, and more to provide complete care for your elbow injury.

Expert Care

Our experienced team of chiropractors and rehabilitation specialists works together to ensure that you receive the highest level of care for your elbow pain.

Start Your Recovery Today

If you're suffering from elbow pain or injury, don't let it keep you from living your best life. Parkway Chiropractic and Rehab can help you find relief and get back to doing the activities you love. Contact us today to schedule your consultation and begin your path to recovery.

Book your appointment now and take the first step toward pain relief and improved function!