Shoulder Pain: Chiropractic Care for Relief and Recovery at Parkway Chiropractic and Rehab

Shoulder pain is a common issue that affects people of all ages and lifestyles, from athletes and manual laborers to office workers and retirees. Whether it's due to an acute injury, repetitive strain, or chronic conditions, shoulder pain can be debilitating and interfere with daily activities. At Parkway Chiropractic and Rehab, we specialize in diagnosing and treating shoulder pain using a holistic, non-invasive approach. Our chiropractic care focuses on relieving pain, restoring function, and improving mobility, helping you get back to living without discomfort.

What Causes Shoulder Pain?

Shoulder pain can arise from a variety of factors, including injuries, overuse, poor posture, and underlying medical conditions. The shoulder is a highly mobile joint, which makes it vulnerable to a wide range of problems. Some of the most common causes of shoulder pain include:

Rotator Cuff Injuries

The rotator cuff consists of a group of muscles and tendons that stabilize the shoulder joint. Overuse, heavy lifting, or trauma can lead to tears, strains, or inflammation in the rotator cuff, causing pain, weakness, and limited range of motion.

Shoulder Impingement

Shoulder impingement occurs when the tendons or bursae in the shoulder become irritated or pinched, leading to pain and swelling. This condition is often caused by repetitive overhead movements, poor posture, or muscle imbalances.

Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder is a condition characterized by stiffness and pain in the shoulder joint, which can make it difficult to move the arm. The exact cause of frozen shoulder is unknown, but it often develops after an injury, surgery, or prolonged immobility.

Arthritis

Arthritis in the shoulder, particularly osteoarthritis, can lead to inflammation, pain, and stiffness. This degenerative condition is more common in older adults but can affect people of all ages, especially those who have experienced previous injuries or have a family history of arthritis.

Labral Tears

The labrum is the cartilage that forms a cup around the shoulder socket, providing stability to the joint. Tears in the labrum can result from trauma, repetitive motions, or age-related degeneration, leading to pain, weakness, and instability in the shoulder.

Bursitis

Bursitis occurs when the bursa (fluid-filled sacs that cushion the shoulder joint) becomes inflamed due to overuse, trauma, or infection. This condition leads to pain, swelling, and limited mobility in the shoulder.

Poor Posture

Chronic poor posture, such as slumping or rounding the shoulders, can cause tension in the muscles around the shoulder joint. Over time, poor posture can lead to muscle imbalances, resulting in pain and discomfort in the shoulders, neck, and upper back.

Common Symptoms of Shoulder Pain

Shoulder pain can manifest in a variety of ways, depending on the underlying cause. Common symptoms include:

• Pain in the Shoulder Joint: Pain can range from mild discomfort to sharp, stabbing pain, often worse with movement or activity.

• Limited Range of Motion: Difficulty raising the arm, rotating the shoulder, or performing overhead activities is common with shoulder pain.

• Weakness: Weakness in the shoulder or arm can occur, making it difficult to lift objects or perform daily tasks.

• Stiffness: A stiff shoulder may make it hard to move the joint freely, especially in the morning or after periods of inactivity.

• Pain Radiating Down the Arm: In some cases, shoulder pain may radiate down the arm, particularly if there is nerve involvement.

• Swelling or Tenderness: The shoulder area may become swollen or tender to the touch, particularly if there is inflammation or injury.

Chiropractic Care for Shoulder Pain Relief

Chiropractic care is highly effective in treating shoulder pain, offering non-invasive treatments that focus on restoring proper function, reducing inflammation, and relieving pain. At Parkway Chiropractic and Rehab, we take a comprehensive approach to shoulder pain treatment, which may include spinal adjustments, targeted exercises, and soft tissue therapy.

Spinal Adjustments

Chiropractic spinal adjustments can help realign the spine and improve the mechanics of the shoulder joint. Misalignments in the upper back or neck can contribute to shoulder pain, and spinal adjustments help reduce strain on the muscles and nerves that control the shoulder.

Soft Tissue Therapy

Soft tissue therapy techniques such as myofascial release, trigger point therapy, and massage therapy are used to relieve tension, reduce inflammation, and promote healing in the muscles and tendons around the shoulder joint. These therapies help release tight muscles and improve blood flow, which aids in the recovery process.

Joint Mobilization and Stretching

Gentle joint mobilization techniques can help improve the range of motion and reduce stiffness in the shoulder joint. Chiropractic care may also involve stretching exercises to help lengthen tight muscles and restore flexibility.

Rehabilitation Exercises

Rehabilitation exercises are essential for strengthening the muscles around the shoulder joint and improving stability. At Parkway Chiropractic and Rehab, we develop customized exercise programs that focus on rebuilding strength, improving flexibility, and preventing future injuries. These exercises target the rotator cuff, upper back, and shoulder muscles to restore function and prevent re-injury.

Ergonomic Recommendations

If poor posture or improper ergonomics are contributing to your shoulder pain, our chiropractic team will provide personalized recommendations to help you adjust your posture and workstation. Proper ergonomics can help reduce strain on the shoulder joint and promote long-term shoulder health.

The Benefits of Chiropractic Care for Shoulder Pain

Chiropractic care offers a wide range of benefits for those suffering from shoulder pain, including:

• Pain Relief: Chiropractic adjustments and soft tissue therapies can help reduce inflammation and pain in the shoulder joint and surrounding muscles.

• Improved Mobility: By restoring proper joint function and reducing stiffness, chiropractic care can improve your range of motion and flexibility in the shoulder.

• Increased Strength: Targeted rehabilitation exercises strengthen the muscles around the shoulder joint, providing better support and reducing the risk of future injuries.

• Prevention of Future Injuries: Chiropractic care not only helps to treat current shoulder pain but also helps to prevent re-injury by addressing imbalances and weaknesses.

• Non-Surgical, Drug-Free Solutions: Chiropractic care is a natural, non-invasive approach that avoids the need for medications or surgery, making it a safe and effective treatment option.

Why Choose Parkway Chiropractic and Rehab for Shoulder Pain?

At Parkway Chiropractic and Rehab, our team of experienced chiropractors is dedicated to providing personalized care that addresses the root causes of your shoulder pain. We take the time to thoroughly assess your condition, develop a customized treatment plan, and provide ongoing support to help you achieve lasting relief.

Comprehensive Care

We integrate chiropractic care with rehabilitation exercises, soft tissue therapy, and ergonomic guidance to provide a well-rounded approach to shoulder pain treatment.

Personalized Treatment Plans

We understand that each patient is unique, and we create individualized treatment plans based on your specific needs, goals, and lifestyle.

Safe and Effective Solutions

Our chiropractic treatments are non-invasive, drug-free, and designed to promote natural healing, so you can get back to your daily activities without the risks associated with surgery or medication.

Start Your Journey to Shoulder Pain Relief Today

If you're struggling with shoulder pain, don't let it limit your daily activities any longer. Contact Parkway Chiropractic and Rehab today to schedule a consultation and take the first step toward relief. Our chiropractic team will work with you to develop a customized treatment plan to help you recover and get back to living your life without shoulder pain.

Book your appointment today and experience the benefits of chiropractic care for shoulder pain!